Travelling Workshops

Yoga: Exploring the Art of Body Sensing with Joy Doherty

When:

Saturday Nov. 12 & Sunday Nov. 13
9:00am - 12.00pm and 2:00pm - 5.00pm each day

1.0 CEU (general continuing education),
10 CEUs (based on Yoga Alliance standards)

Cost: Both days $160.00 One day $90.00

Teachers: bring 3 student for the whole weekend and come for free yourself

Location:

Meredith College
3800 Hillsborough Street
Raleigh NC 27607

The Workshop:

The mornings will be devoted to body sensing through an investigation of physical movement by deconstructing the body into an assemblage of parts that move relative to each other. As we explore consciously moving and arranging these parts, the “pose” reveals itself to be exactly where you are, moment to moment, free, open, spacious, filled with awareness, emerging from a deep relationship of kindness between the mind and body.

In the afternoon sessions we will dive deeper into body sensing through yoga nidra, meditation, gazing, dyads and pranayama. In this ancient form of yoga, the pace is slow, the focus internal and personal —an invitation to develop Self awareness.

Register:

Website: http://www.meredith.edu/outreach/wellbeing.htm#yoga
Phone: 1-919-760-8450
Questions for Joy Doherty: 1-760 942-0270

For private sessions in NC Wednesday and Thursday, November 9 and 10, please call Joy for an appointment, 1-760 942-0270.

Download the flyer in PDF format, requires Adobe Reader.

I offer an open invitation to teachers and students of all traditions to enrich your practice and your understanding of the essence of Yoga through these practices.

Call Joy for an appointment 1-760-942-0270

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About Joy Doherty: Certified Yoga teacher, Reiki Master and Phoenix Rising Yoga Therapist. Joy Honors the influence of Daniel Odier, Richard Miller, Esther Myers and other Extraordinary teachers. Joy lives the Manta "I am alive!" and brings a playful wisdom to the gentle art of self discovery.